Hong Kong's First Laughter Yoga Social Enterprise with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業 - 在香港和亞太區分享快樂和健康。
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We are passionate about sharing happiness and health among the community.

 

YOGAMATE創辦人、快樂活動總監及大笑和瑜伽資深導師 Founder & Happy Programme Director – Natalie Lui

Registered Social Worker, International Certified Laughter Yoga Teacher, Yoga Alliance Registered Yoga Teacher, Experienced Secondary School Teacher

Laughter Yoga & Yoga Teacher , YOGAMATE

 Nat Lui 香港註冊社工、國際認可大笑瑜伽導師、美國瑜伽聯盟註冊瑜伽老師、前中學教師

“我相信大笑是不分年紀、宗教和種族。我希望可以用大笑聲取代社會上的負能量,讓人人也可以得到快樂和健康。”

Nat Lui 於任教中學時朝五晚一的生活中得出的身體訊號而離開可愛的學生和同工,於自助組織擔任社工助理主任。隨著認真反思著生命,Nat選擇跳出香港,往印度跟大笑瑜伽創辦人學習大笑瑜伽。完成大笑瑜伽導師訓練,Nat再往印度北部Rishikesh接受哈達瑜伽修導師訓練。

回港後,她決心成立YOGAMATE將簡單的大笑和瑜伽外展至不同地方包括社福機構、企業以及政府部門。另外,更創辦【香港愛笑瑜伽團】讓更多在職人士透過不同的大笑活動,認識不同的人和減壓。她更自創透過大笑作個案治療,以及更多意想不到的大笑服務。

Natalie Lui is a registered Social Worker, Certified Laughter Yoga Teacher ™, Registered Yoga Teacher and experienced secondary school teacher. She learnt from Dr. Madan Kataria, the founder of Laughter Yoga, in India. After that, she travelled to the World Capital of Yoga, Rishikesh, to complete her Hatha Yoga & Meditation Teacher Training.

In her stay in Hong Kong Association of Specific Learning Disabilities, she is the experienced trainer for teacher training  and stress management facilitator in the parents support group.

She is the founder of YOGAMATE and Laughter Yoga Hong Kong Meetup Group to promote laughing and positive psychology in the community. Since February 2012, Natalie conducted more than 70 laughing workshop in different organizations and companies such as DHL, Chief Securities Ltd, IVE, Pamela Youde Nethersole Eastern Hospital Community & Patient Resource Department and HKFYG.

She is experienced in using laughter as the means to improve family relationship. She creates and applies Laugh-Body-Mind-Spirit Therapy ™ to help her clients overcome different life situations and body discomfort.

Click here for the English version about Nat’s story with Laughter Yoga published on Laughteryoga.org.

 

 

 

 

YOGAMATE  Laughing Programme Manager 大笑活動經理 – Samuel Li

International Certified Laughter Yoga Teacher & Experienced Adventure Based Counselling Facilitator & Instructor

國際認可大笑瑜伽導師  及經驗歷奇輔導/訓練導師

Laughing Programme ManagerSAM SAM SIR熱衷於義工服務, 初中時曾成為少年警訊一員, 到中學後期更擔任西九龍青年團紅十字會隊長, 同年更肩負學會社長一職. 其後工餘時間, 更學習歷奇工作, 並修畢不同証書課程, 如運動攀登証書,山藝証書, 挑戰網陣(低結構)技術証書和挑戰網陣(高結構)技術証書等…, 豐富及強化了小組輔導技巧. 經過多年在大機構工作, 有感香港工作環境壓力飆升,周遭的朋友和同事因此而情緒低落, 更甚影響其家庭和諧及其自身健康.
隨著對生命的反思, 於是遠赴印度跟大笑瑜伽創辦人Dr. Madan Kataria學習大笑瑜伽, 完成大笑瑜伽導師訓練課程後, 學成歸來, 把歡樂及大笑傳遍香港每一個角落, 和香港人展開一場歡樂和零壓力之旅…….

 

 

 

 

 

 

 

 

 

 

 

YOGAMATE  Laughing Teacher 大笑導師 – Alex Lo

International Certified Laughter Yoga Leader with Social Work Training Background

"大笑瑜伽是我畢業論文的題目,用了接近半年的時間作學術研究,我明白笑對人的重要性,亦深深體會到大笑瑜伽的快捷而顯著效果。別人的畢業論文都是在痛苦與煎熬當中完成,而我的則是在笑與快樂當中完成!
對我而言,笑聲本來就是我一直致力想帶給身邊朋友的禮物。
我從小已經明白到施比受更為有福的道理,也因此我一直都熱心參與義務工作希望為別人帶來歡笑,從而令自己也得到快樂。然而,人生總有起伏,有時候自己也會處於低谷需要別人鼓勵。大笑瑜伽讓我更進一步,讓我能以自身作為正能量發射體,以笑作為自己及他人的良藥,真真正正發揮到以生命影響生命的意義。
現今整個社會都充斥著負能量,壓力和情緒失控的問題幾乎影響每一個家庭甚至每一個人。笑,就是最好的情緒特效藥。"

 

 

 

 

 

 

 

快樂輔導心理學家及哈達瑜伽導師 Counseling Psychologist & Hatha Yoga Teacher ﹣Amy Chan

Master in Counseling Psychology, Bssc. in Psychology (minor Education)

輔導心理學碩士、社會科學學士(主修心理、副修教育)

Amy 曾服務於本港幼稚園、中學、大學及非牟利團體,提供個人輔導服務,策劃講座和不同類型的小組工作坊,更曾獲邀擔任衞生署中九龍兒童體能智力測驗中心的項目設計員,及到國內大連和新疆的幼稚園協助推行兒童語文發展研究工作。

 

 

 

 

 

 

 

 

 

 

 

 

玩樂達人 Happy Programme Facilitator – Arlo Lo

 

Registered Social Worker, Boardgame Expert, Master of Social Science in Psychology

Arlo is talented in facilitating young people with SENS with different activities and Boardgame activities, and with good knowledge in different Boardgames in training purpose for adult and young people. He has facilitated training in different schools and NGOs such as TWGHs staff training.

 

 

 

 

 

 

大笑瑜伽老師 Laughter Yoga Teacher – Doris Cheung

Laughter Yoga Teacher Doris

Doris Cheung is the Certified Laughter Yoga Teacher ™ graduated from Dr. Kataria School of Laughter Yoga in 2011, Yoga and Kung Fu Practitioner . She loves nature and is passionate to share the wisdom of nature and laughter with people around her.

 

 

 

OUR NLP Practitioner BLOGGER – MING WAI

NLP Practitioner, specialized in Public Relations and Marketing. Passionate about life and laughing, and love to share her knowledge via coaching and blogging.

 

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