Hong Kong's First Laughter Yoga Social Enterprise with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業 - 在香港和亞太區分享快樂和健康。
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We are passionate about sharing happiness and health among the community.


YOGAMATE創辦人、快樂活動總監及大笑和瑜伽資深導師 Founder & Happy Programme Director – Natalie Lui

Registered Social Worker, International Certified Laughter Yoga Teacher, Yoga Alliance Registered Yoga Teacher, Experienced Secondary School Teacher

Laughter Yoga & Yoga Teacher , YOGAMATE

 Nat Lui 香港註冊社工、國際認可大笑瑜伽導師、美國瑜伽聯盟註冊瑜伽老師、前中學教師


Nat Lui 於任教中學時朝五晚一的生活中得出的身體訊號而離開可愛的學生和同工,於自助組織擔任社工助理主任。隨著認真反思著生命,Nat選擇跳出香港,往印度跟大笑瑜伽創辦人學習大笑瑜伽。完成大笑瑜伽導師訓練,Nat再往印度北部Rishikesh接受哈達瑜伽修導師訓練。


Natalie Lui is a registered Social Worker, Certified Laughter Yoga Teacher ™, Registered Yoga Teacher and experienced secondary school teacher. She learnt from Dr. Madan Kataria, the founder of Laughter Yoga, in India. After that, she travelled to the World Capital of Yoga, Rishikesh, to complete her Hatha Yoga & Meditation Teacher Training.

In her stay in Hong Kong Association of Specific Learning Disabilities, she is the experienced trainer for teacher training  and stress management facilitator in the parents support group.

She is the founder of YOGAMATE and Laughter Yoga Hong Kong Meetup Group to promote laughing and positive psychology in the community. Since February 2012, Natalie conducted more than 70 laughing workshop in different organizations and companies such as DHL, Chief Securities Ltd, IVE, Pamela Youde Nethersole Eastern Hospital Community & Patient Resource Department and HKFYG.

She is experienced in using laughter as the means to improve family relationship. She creates and applies Laugh-Body-Mind-Spirit Therapy ™ to help her clients overcome different life situations and body discomfort.

Click here for the English version about Nat’s story with Laughter Yoga published on Laughteryoga.org.





經驗情緒治療師  Experienced Emotion Therapist ﹣Happy Clara

Master NLP Practitioner, EFT Practitioner, Experienced in Coaching Consultancy, BBA

Clara從事多年企業教練及顧問工作,專門以身心癮愈技術協助不同的個案處理個人情緒及家庭系統的挑戰。現為ONE DREAM WORKSHOP追夢教練及擔任企業內的員工教練工作。











快樂輔導心理學家 Counseling Psychologist ﹣Amy Chan

Master in Counseling Psychology, Bssc. in Psychology (minor Education)


Amy 曾服務於本港幼稚園、中學、大學及非牟利團體,提供個人輔導服務,策劃講座和不同類型的小組工作坊,更曾獲邀擔任衞生署中九龍兒童體能智力測驗中心的項目設計員,及到國內大連和新疆的幼稚園協助推行兒童語文發展研究工作。













玩樂達人 Happy Programme Facilitator – Arlo Lo


Registered Social Worker, Boardgame Expert, Master of Social Science in Psychology

Arlo is talented in facilitating young people with SENS with different activities and Boardgame activities, and with good knowledge in different Boardgames in training purpose for adult and young people. He has facilitated training in different schools and NGOs such as TWGHs staff training.







大笑瑜伽老師 Laughter Yoga Teacher – Doris Cheung

Laughter Yoga Teacher Doris

Doris Cheung is the Certified Laughter Yoga Teacher ™ graduated from Dr. Kataria School of Laughter Yoga in 2011, Yoga and Kung Fu Practitioner . She loves nature and is passionate to share the wisdom of nature and laughter with people around her.





NLP Practitioner, specialized in Public Relations and Marketing. Passionate about life and laughing, and love to share her knowledge via coaching and blogging.