Hong Kong's First Laughter Yoga Social Enterprise & Training Center with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業及培訓中心 - 在香港和亞太區分享快樂和健康。
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讓我們一起開懷大笑和玩樂瑜伽﹗今年一定身心健康呢﹗呵呵哈哈哈!

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二月●笑聲遍校園●中大大笑瑜伽活動●cuhk Laughter Yoga Session

二月 22 @ 10:30 - 11:30

報名表格 enrollment form: https://goo.gl/forms/AEH48PMbJjNe5AsB3
Whatsapp報名: 52380487

又係時候大家出黎笑下啦,今次除左Alex會返黎中大同大家笑之外,仲會有幾位新晉Laughter Yoga Leader同大家一齊玩!!
記得mark實個時間啦,到時見!!
It is time to laugh! This time Alex and our newly trained laughter yoga leader will be here to host! Come join us!

p.s.詳情留意我地最新通知,請在報名表格留下基本聯絡以便跟進。
Please stay tuned to our updated! Don’t forget to eave your contact information on the application form.
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導師 Host:
國際認可既大笑瑜珈老師(Laughter Yoga Teacher)
– Alex Lo
國際認可既大笑瑜珈領袖(Laughter Yoga Leader)
– Colman Chan
– Joanne Li
– Pat Chan
– Theresa Au
– Yeliz Chu

簡介:

大笑瑜珈可以透過簡簡單單,接近零物資/成本既活動帶到無限既快樂比參加者,可應用在各式社會服務對象。10分鐘的「笑」等於30分鐘的划艇機練習。而且笑所造成的運動傷害極低,所以是最安全的帶氧運動。大笑瑜伽結合大笑動作及放鬆練習於一身,定期練習大笑瑜伽令你有更多正能量,想法自然也變得正面。最近,「中大大笑瑜珈」由國際認可大笑瑜伽領袖/老師資格的中大社工學生發起,提供大笑瑜伽活動,為這個美麗校園帶來笑聲。希望以大笑重新建立人與人與間的連繫,一起笑走壓力。
Laughter yoga is a simple, no-cost, no precondition activity that brings infinite happiness. It had been used in different settings with a large variety of social groups. Laughter yoga is a safe aerobics exercise, 10 minutes of laughter brings equal physical benefits of 30-minute rowing exercise. We combined laughter yoga exercise with relaxation exercises, a regular practice of laughter yoga gives you positivity and healthiness. CUHK laughter club aims to bring laughter to the campus, create bonding among campus members and assist stress relief.

Work hard, study hard and LAUGH hard!

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明細:

日期:
二月 22
時間:
10:30 - 11:30
活動 Category:
網址:
https://www.facebook.com/events/1407450175955352/

地點

香港中文大學 Chinese University of Hong Kong

主辦人

中大大笑瑜珈 CUHK Laughter Yoga
網址:
https://www.facebook.com/cuhk.laughterclub/

Application or Enquiry:

Whatzapp 6626-8406

Email at programme@yogamate.com.hk