Private Happiness & Wellness Therapy
“Getting your house in order and reducing the confusion gives you more control over your life.
Personal organization somehow releases or frees you to operate more effectively.”
– Larry King, TV Show Host
– 賴瑞‧金 (節目主持人)
Hong Kong people lead a tense life and are busily engaged in work. With technological advancement and computerisation in our daily life, the chance of having physical activities regularly has been diminishing. Therefore, we are more susceptible to diseases such as obesity, diabetes, hypertension, heart disease and insomnia which are commonly found in modern cities.
YOGAMATE Certified Laughter Yoga Teacher, Registered Yoga Teacher and Registered Social Worker understand your needs, set the objectives with you, and customize your 12- weeks* physical and mental health training programme. The private training includes laughing exercises, yoga postures, positive counseling and daily assignments in an affordable price!
today, and make an appointment with our therapist for free.
Let our Laugh-Body-Mind Therapist to help you with your health.
* Depends on your situation to determine the training period. 視乎您的健康情況來決定訓練時段。