Hong Kong's First Laughter Yoga Social Enterprise & Training Center with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業及培訓中心 - 在香港和亞太區分享快樂和健康。
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大笑FAQs: 我的身體很硬,能否玩大笑瑜伽?

I am not flexible, can I do Laughter Yoga?

我的身體很硬,能否玩大笑瑜伽?

Of course yes. In Laughter Yoga, we are not talking the flexibility of your body, but we are laughing. It is easy for anyone, from 3-years old kids to 100-years-old senior friends, they can all do it. So let’s try that together!

當然可以玩﹗在大笑瑜伽,我們對身體的柔軟度毫無要求﹗我們只要你扮笑﹗任何人也可以很容易學會,由3歲的小孩到100歲的老友記都可以玩到大笑瑜伽。你也一起試吧﹗

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