Hong Kong's First Laughter Yoga Social Enterprise & Training Center with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業及培訓中心 - 在香港和亞太區分享快樂和健康。
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大笑FAQs: 我在你們的影片中看到很多人在笑,但什麼是大笑瑜伽?

I just saw many people laughing in the videos, but what is laughter yoga?


Yes, you are right. Laughter Yoga is an aerobic exercises with the combination of laughing activities, physical movement, yogic breathing and imagination. You will feel relax after doing laughter yoga. Too bad that our video and camera can only capture the laughing faces and voices, but not the sweating …Ha-Ha-Ha!