Hong Kong's First Laughter Yoga Social Enterprise & Training Center with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業及培訓中心 - 在香港和亞太區分享快樂和健康。
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大笑FAQs: 我在你們的影片中看到很多人在笑,但什麼是大笑瑜伽?

I just saw many people laughing in the videos, but what is laughter yoga?

我在你們的影片中看到很多人在笑,但什麼是大笑瑜伽?

Yes, you are right. Laughter Yoga is an aerobic exercises with the combination of laughing activities, physical movement, yogic breathing and imagination. You will feel relax after doing laughter yoga. Too bad that our video and camera can only capture the laughing faces and voices, but not the sweating …Ha-Ha-Ha!

對,這些人就是在玩大笑瑜伽﹗大笑瑜伽是一種帶氧運動,結合大笑練習、肢體動作、瑜伽式呼吸以及想像力。當做完大笑瑜伽後,你會感到十分舒暢。我們的相機和攝影機只能把笑聲和笑臉拍下,但沒有把汗水也拍下呢﹗哈哈哈﹗

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