Hong Kong's First Laughter Yoga Social Enterprise & Training Center with the social mission for spreading health and happiness in Hong Kong & Asia. 香港首間愛笑瑜伽/大笑瑜伽社會企業及培訓中心 - 在香港和亞太區分享快樂和健康。
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[流動大笑俱樂部 Portable Laughter Club ]

[流動大笑俱樂部 Portable Laughter Club ] 這個世界有很多原因讓我們不能開懷大笑,而找一個可以大笑的原因真的很難呀!幸運是大印度醫生Dr. Madan Kataria發明了大笑瑜伽,讓我們可以透過集體進行的帶氧運動讓我們透過回到小孩般玩和大笑以及深呼吸,讓我們重新大笑一日300﹣400次,既健康又減壓!YEAH! 活動免費參加!歡迎參埋家人朋友同事一齊大笑! 日期: 2月28日,3月26,4月23日 時間:下午2:30﹣3:15。 集合點:中山公園草地 ﹣ 中山像 請自備水,汗巾、笑聲~ whatzapp: 6626-8406 ( 請註明報名人數和名便ok) There’r lots of reason for us not to laugh, but finding a good reason to laugh is even more difficult than winning the Lottery! So Come and learn to laugh with us, and be the

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Certified Laughter Yoga Teacher Training Course(LYTT) (Train the Trainer Level Two)

(Authorized Training under Laughter Yoga University, India) Laughter Yoga: Science of Breathing, Art of Laughing, Balance of Living Laughter Yoga is an unique concept to enable all people to laugh for no reason, helping the participants to balance the phsycial, emotional and mental stress in a very short time. This exercise is non religious, just

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線上大笑俱樂部

有關線上大笑俱樂部的分享

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當護士們完成了Laughter Yoga Leaders Training⋯

當護士們完成了Laughter Yoga Leaders Training⋯ 好開心見證聯合醫院咁多位護士們完成大笑導師課,讓壓力大的醫院環境也有更多大笑聲!very good very good yeah! So happy to finished the leaders training at the hospital, and we have more laughing nurses in Hong Kong!   以下是部份的心聲: “自練習大笑瑜伽後,整體感到個人精神D,人都開心D,肚腩都減左D。” "這一個真的會令我流汗的活動,把我的心靈面具放低,誠實面對自己,晚上換來好甜的一覺。“   ‪#‎laughteryoga‬ ‪#‎大笑瑜伽‬

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香港中文大學大笑俱樂部 Chinese University of Hong Kong Laughter Club

很多新聞經常指出香港的大學生壓力很大。今次我們的大笑導師(Laughter Yoga Leaders) Alex和Yeliz,也是中大學生,在校內自行發起大笑俱樂部活動 (laughter club)。跟校內同學朋友一起透過大笑瑜伽(laughter yoga)這個來自印度的帶氧運動,讓大家從運動中也可以開懷大笑,笑住減壓。 今日第一次活動,不但校園有紅葉靚景,還有活力年輕人的開懷大笑。真的很舒服,很放鬆呀! p.s. 歡迎校園內的同工一起過來笑下,鬆一鬆呢!   想知更多活動詳情,可以Like他們的Facebook 專頁。 Facebook Page: https://www.facebook.com/cuhk.laughterclub/   #laughteryoga #大笑瑜伽

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Laughter Yoga Leader – Samatha Tsui

應用社會科學(榮譽)學士, 大笑瑜伽領袖 西貢大笑瑜伽 – 導師 花花自小立志委身社會服務工作,曾任職社會福利機構的行政工作、財務工作;亦曾委身於露宿者服務、青年服務及殘疾人士服務等等。 花花亦曾於不同機構帶領大笑瑜伽活動,例如婦女會、地區服務處、長者療養院、復康人士、地區健康組織、學校、商業機構、宗教團體等等。 過 往為了表現出迎合他人的要求,時時勉強自己擠出笑容,工作不順心時扮堅強,壓抑感情上失敗的恐懼感,往往委屈自己,忽略自己真實感受及健康。不安的情緒及 健康問題慢慢堆積起來,有一天承受不了,隨即便崩潰了。在尋求改變的路上,接觸了大笑瑜伽。大笑就改變了一切!大笑讓自己有力量有勇氣面對枯燥不安的生 活,更放開自己一切,大笑的過程中沒有對與錯(這個非黑即白的批判準則),更不用顧慮旁人眼光,自由地享受笑。一個人可以笑,兩個人笑都得,一大班人一齊 笑更加美好。學習笑,自信漸漸累積,開心的能量慢慢充滿,一旦充實了,便更有力量更加願意更委身地為他人增添一點點笑的正能量。   過往客戶: Bossini, 香港唐氏綜合症協會 , 基督教女青年會丘佐榮中學,西貢長者中心

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Laughter Yoga Leader – Rachel Chan

Certified Laughter Yoga Leader, BSocs (Hons) in Psychology, Current student of MSsc. in Cultural studies (Lingnan University)   Rachel attained her Laughter Yoga Leader Training at YOGAMATE in 2014, and she conducted the research of how laughter yoga helps the elderly in boosting mood, with a very positive result. Since then, she is active is

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Laughter Yoga Leader – Alex Lo

  Certified Laughter Yoga Leader, BSocs (Hons) in Psychology, Current student of MSsc. in Social Work (CUHK) Alex with his background in Psychology training, and his interest in finding the ways to help people to reduce stress and be happy. In 2014, he conducted a pilot research on Laughter Yoga in helping people to allivate

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Laughter Yoga Leader – Amy Chan

Counseling Psychologist, Certified Laughter Yoga Leader, Registered Yoga Teacher, Art Therapist, Researcher After her academic training as the Counseling Psychologist in Hong Kong, she has her professional training of Art Therapy under the direct tutorship from the Japanese Art Therapist Rieko Y. Mitani, and her hatha yoga teacher training from Yoga Master Yogaraj C.P., the

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Laughter Yoga Teacher – Iris Chan

Certified Laughter Yoga Teacher, Postgraduate Diploma in Education (Secondary), BA (Hons) in Chinese Iris has been trained by Laughter Yoga Founder Dr Madan Kataria in India. She is an article writer and sharing Laughter Yoga concepts, philosophy and stories in a local on-line magazine (www.life4shares.com) now. Iris was a secondary school teacher, a journalist of

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